Day: March 21, 2021

Cheese, which strengthens bones and has more nutritious content than other dairy products, is of great importance in advanced ages. Muratbey is also less salty and healthy for bones, which can be easily consumed by the elderly. [...]

Dr. Fevzi Özgönül, "After cooking many vegetables, there is a serious decrease in the value of vitamins and minerals." said. For example, boiling or steaming broccoli rich in vitamin C for only 3-4 minutes [...]

The pandemic process has caused great changes in everyone's life. Anadolu Health Center Nutrition and Diet Specialist Tuba Örnek stated that home, school and business life now have different dynamics. [...]