Cooking Methods That Add Value to Nutrients

Dietician Salih Gürel gave important information about the subject. While cooking most zamThe focus is on ingredients, how they are eaten and how much they are eaten. Well, after the food that comes in front of you is not cooked correctly, one of these [...]


10 Faulty Habits Responsible for Sleepless Nights

The health problems we have experienced in the Covid-19 pandemic, the loss of our relatives, new regulations in our business and social life; It ruins our sleep quality! Most of all, we suffer from the problem of 'insomnia'. which can significantly reduce our quality of life, and more importantly, [...]


5 More SSI Services Will Be Offered From e-Government

Family, Labor and Social Services Minister Zehra Zümrüt Selçuk announced that 5 more services belonging to the Social Security Institution (SGK) will be provided via e-Government. Efforts to provide services to our citizens without leaving their homes due to the Covid-19 pandemic [...]

Naval Defense

Coast Guard Command Supplies 6 Domestic UAVs

In the Minister's Presentation section of the 2021 Performance Program shared by the Coast Guard Command, Interior Minister Süleyman Soylu stated that 6 domestic and national production unmanned aerial vehicles were planned to the Coast Guard Command. [...]