Unhealthy eating habits are becoming increasingly common today, and this causes tooth decay to increase. Especially intense consumption of sugar, carbohydrates and acidic foods and the same zamAnadolu Health Center Oral and Dental Health Department Clinical Coordinator Dt. stated that teeth decay rapidly due to lack of attention to dental cleaning. Arzu Tekkeli said, "Individuals who do not attach importance to regular dental cleaning and oral care, focus on foods containing carbohydrates and sugar in their diet, do not brush their teeth before going to bed at night, are bottle-fed foods with added sugar during infancy, and consume excessive amounts of acidic foods are at risk of tooth decay." found.
Certain bacteria in our mouth convert the sugar and carbohydrates we consume into acid, destroying the minerals on the tooth surface. Although these acids are initially small zamAnadolu Health Center Oral and Dental Health Department Clinical Coordinator Dt. stated that the cavities grow rapidly and form holes called caries. Arzu Tekkeli, “Avoiding sugary, acidic and high-carbohydrate foods in our diet, brushing our teeth at least twice a day but preferably after each main meal, using products that support brushing such as dental floss and mouthwash, and not skipping a dentist check-up every 6 months contribute to the prevention of tooth decay.” said.
Processed and packaged foods accelerate the formation of tooth decay
Sharing the information that tooth decay is more common in developing countries, Dt. Arzu Tekkeli said, "In socioculturally weak societies, tooth decay is more common as processed and packaged foods are preferred due to limited financial resources. In addition, the fact that we do not receive adequate oral and dental health education from both family and schools is among the factors affecting this situation. In the past, people not using sugar and cooking foods less and consuming them more solidly had a positive effect on dental health. "Even if it is true that hard foods clean teeth naturally, packaged, processed foods, acidic drinks and cooked and soft carbohydrates that are constantly consumed today can cause tooth decay to be common," he commented.
Sugary or sticky food should not be left until the end of the meal.
Emphasizing that foods that are defined as harmful for dental health, especially sugary and acidic foods, are substances that stick to the teeth and cannot be cleaned easily, Tekkeli said, “If sugary, sticky or acidic foods are to be consumed, they should be consumed within three main meals and teeth should be brushed after meals. If it is not possible to brush your teeth at that moment, the mouth should be rinsed with water or a glass of water should be drunk. Hard foods such as apples and carrots should be preferred for snacks because these foods clean the teeth and massage the gums. "Finally, instead of finishing the meal with a sugary or sticky food, it is possible to minimize the putrid effect of sugar by putting a piece of cheese in the mouth last," he warned.
With today's technology, fast and painless treatment for bruises is possible.
Underlining that the first step in caries treatment is to stop the progressive decay and preserve the vitality of the tooth, Dt. Arzu Tekkeli said, “The earliest stage of the degradation process of the enamel surface is the white spot lesion. Conventional treatments for these lesions include topical fluoride application and improvement of oral hygiene. If a cavity occurs on the tooth surface, that is, in the enamel, the aim is to stop the decay before it progresses to the pulp tissue and to fill it with a simple one-session procedure. However, if the decay has progressed to the pulp of the tooth, the procedure to be done is; It involves removing the nerves of the tooth, filling the canals and making the upper filling of the tooth. Contrary to fear, tooth decay can be treated quickly and painlessly thanks to today's technology and new generation dental instruments. old tooth extraction zamWhen we compare it to today, the main goal should be to think of the tooth like other organs of our body and try to keep it in the mouth for as long as possible. "To achieve this goal, we physicians aim to provide the best treatment for our patients by using the latest technology devices, the highest quality materials and the knowledge we have accumulated over the years."
Source: (BYZHA) Beyaz News Agency
