Are you experiencing numbness, tingling or burning sensations in your hands and wrists? These symptoms may be a sign of Carpal Tunnel Syndrome (CTS), a very common hand disease. Neurosurgery Specialist Op.Dr.Kerem Bıkmaz gave information about Carpal Tunnel Syndrome.
What is CTS?
CTS occurs as a result of thickening of the band on the median nerve and inflammation of the nerve in the wrist due to repetitive movements. It is especially common in women between the ages of 40-60 and in professional groups that use their hands excessively, such as pianists, hairdressers, and computer operators.
CTS Symptoms:
- Numbness, tingling, or burning in the hands and wrists
- Symptoms that increase at night
- Dropping or difficulty holding objects
- Pain when using the keyboard or mouse
CTS Risk Factors:
- Pregnancy
- Diabetes
- Thyroid diseases
- Menopause
- Wrist fractures or slips
- Overweight
CTS Treatment:
- Non-Surgical Treatment:
- wrist splint
- Medication
- Hand and wrist exercises
- Surgical treatment:
- Open or endoscopic methods to relieve pressure on the median nerve
Recommendations for Protection from CTS:
- Avoid keeping the wrist bent or tense for long periods of time.
- Do not carry loads with palms facing up.
- Stay away from bands that tighten your wrist.
- Protect yourself from cold and vibration.
- Move objects such as phones closer to your work area.
- Do not grip the steering wheel too tightly while driving.
- Rest your hands every 15 minutes while using the keyboard.
- Avoid holding objects such as paintbrushes and pencils for a long time.
- Make your work area ergonomic.
- Choose hand tools in sizes that suit your hand.
- When starting a new job, get used to your hands slowly.
- Use gloves in appropriate sizes.
Early diagnosis and treatment of CTS is very important. Therefore, it is recommended to consult a doctor if you are experiencing these symptoms.