Health Effects of Using Phone at Dinner Table
In recent years, as the space that smartphones occupy in our lives has increased, the effects of these devices on our health have become undeniable. phone use at the dinner table, can bring about many health problems. Dr. Gareth Nye from the University of Chester made important warnings on this issue, stating that phones being on the dinner table can spread germs.
Dangerous Bacteria Found on Phones
Smartphones come into contact with many surfaces throughout the day, and they can harbor different types of bacteria. Dr. Nye details the types of bacteria found on our phones and what health problems they can cause. Specifically, Pseudomonas aeruginosa ve Acinetobacter baumannii Bacteria such as can cause serious respiratory and skin infections, as well as food poisoning.
- E. coli: It usually causes foodborne illnesses.
- Fecal streptococci: May be dangerous for individuals with weak immune systems.
- Gram positive spore bacteria: Associated with gastrointestinal problems.
How Bacteria Get to Phones
The way bacteria reach our phones is quite simple. In daily life, our hands touch about 150 different objects touches. These objects include door handles, toilets and other surfaces. If our hands are not cleaned, especially after using the toilet, the risk of these bacteria transferring to the phone screen increases. Using the phone while eating causes these bacteria to spread to the dining table.
Risks of Using Phone at Dinner Table
Using a phone at the dinner table can not only spread bacteria, but also cause health problems. Gastrointestinal problems, diarrhea and vomiting are common results. Dr. Nye points out that individuals with weakened immune systems can face serious infections. Therefore, the dangers of using a phone at the dinner table should be considered.
Cleaning Smartphones
Cleaning your phone is an important part of protecting your health. Experts offer some practical tips for cleaning your phone:
- Unplug itBefore cleaning your phone, unplug it to avoid damaging the device's connectors.
- Remove the cover: Remove the phone case and wash it with hot soapy water. If your case is leather, use a special cleaner.
- Clean dust and debrisWipe the exterior of the phone with a lint-free cloth and scrape off any dust from the ports with a wooden toothpick.
- Wipe with alcohol: Wipe the exterior of the phone with a cloth soaked in 70 percent isopropyl alcohol, paying attention to areas like buttons and speaker holes.
- Use cleaning fluids carefullyAvoid spraying liquid cleaners directly onto the phone and avoid getting them in contact with the ports.
Develop Hygienic Habits
In addition to cleaning the phone, to prevent the spread of germs washing your hands regularly It is also very important. Paying attention to hand hygiene after using the toilet, before eating and at all times helps you protect your health. Also, avoiding using the phone at the dinner table is an important part of a healthy lifestyle.
As a result
Considering the potential health risks of using phones at the dinner table, it is of utmost importance to avoid this habit and clean phones regularly. Developing hygienic habits and limiting phone use to maintain a healthy life will help you maintain your health.
