Researchers from University College London (UCL) and the University of Sydney conducted a comprehensive study of the effects of daily exercise on blood pressure. In this study, they found that approximately 15 thousand individualsActivity trackers were worn for 24 hours and as a result of the analysis, only an additional five-minute exercise duration was found to lead to significant improvements in blood pressure.
“Our research has shown that exercise is the most effective way to lower blood pressure, rather than less strenuous movements such as walking,” said Dr Jo Blodgett, from UCL.
“We show that just five additional minutes of exercise per day can be a powerful tool for managing high blood pressure,” said Prof. Emmanuel Stamatakis, co-senior author of the study. “These findings offer significant hope for heart health and overall quality of life.”
General Motors is taking an important step for electric vehicles by selling its battery factory to LG. This strategic move will increase competition in the automotive sector and contribute to sustainable energy solutions. [...]
Don't miss out on great opportunities with December campaigns on Nissan models! A month full of attractive discounts, term options and special offers awaits you on new vehicle purchases. Check out Nissan's innovative models. [...]
Hyundai has taken a remarkable step in the automotive world and launched the largest recall program of the year. This program is designed to increase safety and ensure customer satisfaction. Read now for details! [...]
General Motors has decided to recall 132 thousand vehicles due to a trunk malfunction. While this situation increases safety concerns, it is important for vehicle owners to take the necessary precautions. Details in our news. [...]
Ford Otosan is taking a step into the electric car revolution! With the launch of its first electric model, it is one step closer to its sustainable transportation goals. Check out our article for details! [...]
The new era in car sales without SCT offers great opportunities to consumers. How will these changes affect the markets? Explore our content for details. [...]
ChatGPT is facing a multi-billion dollar lawsuit over its use of media content. This article examines the details of the lawsuit, its potential outcomes, and the impact of AI technology on media. [...]
Samsung has decided to make changes to its product designs in line with the effects of the China-US trade war. This strategic step aims to increase its competitiveness and adapt to market dynamics. [...]
The German automotive industry is facing a serious crisis due to increased sensitivity and lack of orders. This threatens the future of the industry and the economic effects are deepening. Read our article for details. [...]
Discover Renault's new SUV models at Haydarpaşa Train Station. Experience innovations in the automotive world with the impressive 3D mapping show. Take your place in this unique event! [...]
Enjoy searching without unlocking your device with Google Gemini. This innovative technology makes your daily life easier and allows you to access information quickly. Discover now for details! [...]
Intel CEO Pat Gelsinger has resigned from his position at a significant turning point for the company's future. This unexpected development has had a huge impact in the technology world. Gelsinger's legacy and future are being wondered about. [...]
Renault is revolutionizing the automotive world with its brand new SUV models. The future of SUV technologies will be showcased at the event held at the historical Haydarpaşa Train Station. Follow us for new vehicles and driving experiences! [...]
With the new feature coming to the Android version of Gmail, your email addresses are now more secure! Meet the security-enhancing measures and improved user experience. Click now for details! [...]
Opel Türkiye offers its customers advantageous credit opportunities and special price options for online reservations in passenger and SUV models in the last month of the year, while it offers special price options for light commercial vehicle models. [...]
Mercedes-Benz Automotive offers comprehensive training to industry professionals with its innovative training center. Take your career in the automotive field to the next level with new generation technologies and expert trainers. [...]
Mercedes-Benz Automotive opened its training center in Istanbul on December 2, where personnel working in agencies and services in the rapidly developing automotive sector will receive theoretical and practical training. A total of 3 [...]
The ideal choice for those looking for high security! Chery's new model Arrizo 8 draws attention with its innovative design and advanced security features. Discover now for details! [...]
Vivo has announced the Originos 5 update! Discover everything about the innovations, performance improvements and new features coming to the phones with this update. Take your phone experience to the next level! [...]
Saudi Arabia continues its technological leadership by introducing the world’s longest driverless transportation system. This innovative system aims to make urban transportation safer and more efficient. [...]
Apple is accused of spying on its employees. The controversy deepens with detailed information about the company's practices and policies that intrude on employees' privacy. Follow the latest developments. [...]
The new Electric Puma stands out as the most extraordinary Puma ever. It redefines the driving experience with its innovative design and advanced technology. Learn more about this unique vehicle! [...]
China has unveiled its first commercial CO2 transport ship, a revolutionary innovation that is a significant step forward in reducing carbon emissions. Learn more about the role of technology for a sustainable future. [...]
With the publication of the Midwifery Regulation, the scope of duty of midwives and nurses has expanded. They will now provide guidance at all stages of birth. With the new regulation, the roles and responsibilities of midwives and nurses are becoming clearer. [...]
WhatsApp is ending support for certain iPhone models. Learn about workarounds and updates for users affected by this change. Check your phone's compatibility and discover ways to stay in touch. [...]
The OnePlus 13 is coming to the stage in the technology world together with the Samsung Galaxy S25. These phones, which attract attention with their new features, designs and performances, will excite smartphone enthusiasts. [...]
The foldable phone market has been stagnant lately. As consumer expectations increase, eyes are on Apple's potential new models. How do these developments affect competition in the sector? [...]
The Metropolitan Municipality, Kahramanlar Offroad Sports Club and the Provincial Directorate of Youth and Sports will jointly organize the 6 Turkey Sports Festival in Kapıçam Nature Park between December 8th and 2024th. [...]
Mercedes-Benz Türk offers innovative solutions that revolutionize transportation with its electric bus tests. With the steps it takes towards a sustainable future, it provides environmentally friendly alternatives in urban transportation. [...]
Helsing has unveiled its new kamikaze AI attack drone. This innovative technology has the potential to transform military strategies. Read our article for detailed information about the drone’s features and battlefield impact. [...]
There has been a significant development in the automotive sector. In 2023, automotive sales broke a new record by exceeding the 1 million threshold. Read our article for detailed information about the dynamics of the market and consumer preferences. [...]
Lotus has announced that its highly anticipated electric sports car project has been postponed. Read our article for details about the project and the new timeline. [...]
Kia is making a name for itself in the electric vehicle market! It opens the doors to sustainable transportation in Turkey with its new Ev3 and Ev6 models. Discover the electric car experience with innovative design and high performance. [...]
Renault has introduced its new electric truck offering a range of 600 km. Drawing attention with its sustainable transportation solutions and impressive performance, this truck will revolutionize the logistics sector. Discover now for details! [...]
Tesla owners can now easily control their vehicles with Apple Watch. This innovative feature changes the way drivers interact with their vehicles and ushers in a new era in comfort and technology. [...]
Volkswagen's strike crisis is deepening; production has stopped at 9 factories. If workers' demands are not met, the automotive sector could experience greater chaos. Discover the latest developments and their impacts. [...]
DS Automobiles has introduced its new electric DS N 8 model, which stands out with its innovative technology. Offering zero emissions and high performance, this vehicle begins a new era in sustainable transportation. [...]
The US is aiming to increase technological competition by imposing significant restrictions on China’s chip industry. Learn more about the impacts of these new regulations and their implications for the industry. [...]
Scientists have developed an innovative virtual reality device that can deceive users' perception of reality. This technology has the potential to revolutionize many areas from entertainment to education. Click for details! [...]
Hyundai and Kia are revolutionizing the world of technology by introducing a new wearable work robot. This innovative robot aims to increase efficiency by optimizing work processes. Discover exciting details about the workforce of the future! [...]
Elon Musk is getting ready to enter the gaming world! His harsh words about Xbox have excited technology and gaming enthusiasts. Discover all the details about Musk's new step and its effects! [...]
Important warning for Apple Watch owners! Reportedly high risk of fire. Find information on how to use your device safely and protect yourself from potential dangers. [...]
Honor 300 Pro has arrived with its highly anticipated features. Discover the details of this smartphone that draws attention with its powerful performance, stylish design and innovative technologies! [...]
Samsung has started testing One UI 7 for its mid-range phones. Offering new features and improvements to enhance user experience, this update aims to increase phone performance. [...]
Increase the performance of your commercial vehicles by updating them! Start the transformation process with Günaydın Oto Hastanesi. Make a new start with safe and efficient solutions with our expert team. Click now for details! [...]
Three new Nothing models that will create excitement in the technology world will be introduced in early 2025. With innovative designs, advanced features and a user-friendly experience, these models await technology enthusiasts. [...]
The new Windows update can cause problems for some users. Discover the details and solutions for this update that affects the performance of computers. [...]
Don't miss the opportunity of zero interest for 10 thousand TL with the last campaign of the year at T800x! Now is the time to own the vehicle of your dreams. T10x is waiting for you with discounted prices and advantageous payment plans! [...]
How does the strike affect workers' rights and production processes at the German automobile giant? Discover the implications of these developments for the sector and possible future outcomes. Details about this critical period in the automotive industry are here! [...]
