Traditional Medicine Solutions Against Stress


The pandemic process we have been going through for more than a year, with the difficulties of business life, economic problems, traffic ordeal, causes us all to be under intense stress. Many of us try to develop our own methods to deal with this stress. Or we are trying to solve our stress problem with the methods we learn from our environment. We even resort to drugs. So do traditional medicine methods offer a drug-free solution in this regard?

The "Consult Your Chinese Medicine Doctor" question and answer system, which was established by the Turkish Chinese Culture Association in collaboration with doctors who are experts in Chinese medicine, is about dealing with stress in recent days.

How Can We Solve Stress-Related Pain?

Dr. Luo: Some of the acupuncture and herbal treatment methods are very helpful in the secretion of serotonin substance called happiness hormone. In addition, these methods have significant benefits in relieving stress-related head, neck, back, waist-leg pain and psychological problems. It is known that traditional Chinese medicine methods are also effective in anxiety problems.

Dr. Yuan: The ultimate aim of the acupuncture method in stress problems, as in other diseases, is to restore the body's Yin and Yang balance. The mechanism by which the disease occurs is mixed. Acupuncture reconciles the imbalance between Yin and Yang so that the body can regain the balance that has been disturbed during the disease process. The role of acupuncture and moxibustion technique in reconciling yin and yang is related to the meridians in our body. The harmony of the meridian points in our body is ensured by acupuncture and moxibustion techniques, ensuring that the patient is relieved of stress and related pain.

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